FOLLOW UP HEART MEDICINE HEALING

Service Description

Heart Medicine Healing sessions with Alexandra Lypka offer a unique blend of HeartMath© techniques, sound healing, and guided meditation to help you release blocks, align with your higher self, and reconnect with your heart’s innate wisdom. Each session is designed to provide emotional healing, clarity, and inner peace. Sessions are available both in-person and online, providing a safe, sacred space to explore your heart’s intelligence and unlock profound insight. Session Overview A Follow Up Heart Medicine Healing lasts 60 minutes and includes: Personal Reflection: Begin by sharing your challenges and goals so Alexandra can customize the session for you. HeartMath® Technique: You will use the HeartMath Technique you learnt in your initial Heart Medicine Healing session. Sound Healing: Immerse in sacred sound vibrations, fostering calm and grounding. Guided Heart Connection: Explore your heart’s wisdom for insight and clarity. Healing Meditation: Conclude with a meditative journey for gentle healing and alignment with your higher self. For in-person sessions, enjoy herbal tea to enhance the experience. Benefits of Heart Medicine Healing Release Obstacles: Address emotional and energetic blocks for renewed freedom. Clarity and Guidance: Access heart-centered insight to resolve uncertainty. Stress Relief: Calm the nervous system, ease anxiety, and support well-being. Self-Empowerment: Build confidence and embrace your worth. Higher Self Alignment: Deepen self-discovery and transformation. Lifelong Healing Tools: Use HeartMath® techniques anytime for coherence. Amplified Intelligence: Access inner wisdom and align with your purpose. Preparing for Your Session Bring a Journal: Reflect on insights during or after the session. Stay Hydrated: Drink water beforehand, and have tea or water nearby if meeting virtually. Minimize Distractions: Silence your phone and create a peaceful space. Post-Session Guidance Hydrate: Continue drinking water to support energy shifts. Emotional Integration: Allow time for rest as emotions may continue to process. Follow-Up: Reach out to Alexandra at alexandra@lovemedicinenation.com if anything arises post-session. Self-Care: Take gentle time for yourself as the healing integrates. Note Sessions may extend up to 30 minutes for the best experience at no additional cost. Please plan accordingly.